Iron Therapy

Fri, 1/20/12 @ 1:17pm
Robin
Member since 12/27/11

Hi Southern Fried Friends ;)The time I spend in the gym, outside, or really anywhere I am challenging my physical body, I consider my "Iron Therapy".  It helps me enjoy my 20% Southern Indulgence (a little more), it gives me extra energy and boosts my mood, it also helps me gain perspective.I consider "Iron Therapy" a medicinal part of my day...Do you utilize "Iron Therapy" in your life?Your Sister in the South,Robin 

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great..

Mon, 4/30/12 @ 12:59am
jhon
Member since 04/30/12

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nice..

Mon, 4/30/12 @ 12:57am
jhon
Member since 04/30/12

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Pass4sure PMI-002

Thu, 4/05/12 @ 3:57am
cara
Member since 04/05/12

Pass4sure PMI-002

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Pass4sure PMI-002

Thu, 4/05/12 @ 3:57am
cara
Member since 04/05/12

Pass4sure PMI-002

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Thanks for sharing this

Thu, 3/22/12 @ 8:38am
saira
Member since 03/22/12

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Cardio Motivation

Tue, 1/24/12 @ 10:25am
Julia
Member since 01/24/12

I'm a big fan of "Cardio Motivation" - If I'm sitting on the couch, I stay on the couch... But once I get myself up and moving - running, swimming, or any kind of cardio - I'm ready to take on my entire to-do list! I may need to throw in a little "Iron Therapy" to even it out, too!

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Find time for exercise?

Mon, 1/23/12 @ 3:28pm
Mandi_L
Member since 12/29/11

I love how I feel after a great workout! I think "Iron Therapy" is a great phrase, and I'll have to steal it! But, how do you find time for exercise? There just aren't enough hours in the day sometimes, and I'd love some suggestions on how to sneak in some Iron Therapy!

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