Searching for the perfect Forever Fit Lifestyle can be a bit overwhelming.  My number one piece of advice when trying to reinvent your relationship with food and fitness is...  Find Joy in your Journey!  Find joy daily in every victory and every defeat.  If you aren't finding joy in your journey... then it might not be the right lifestyle for you.  Keep Searching your Forever Fit Lifestyle is out there (I hope it is The Southern Fried Fitness Lifestyle, but more importantly, I hope you find what works best for you).