Stop Eating After 7 pm...

Fri, 1/20/12 @ 8:04pm

Robin

Member since 12/27/11

Do you eat stop eating after 7 pm, and if so, does it aid in your weight control??? Can't wait to hear your thoughts.

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Sat, 4/07/12 @ 4:19am

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Member since 04/07/12

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Eating after 7pm

Thu, 1/26/12 @ 2:01pm

John

Member since 01/25/12

I know I quit eating anything after 7:00 pm, and I've had a lot of success! But, i've been very cautious about my calorie intake throughout the day, also.

Evening Snacking

Tue, 1/24/12 @ 10:04am

Julia

Member since 01/24/12

This is one of my biggest hurdles! I'm at my weakest in the evening, and I love a bowl of cereal before I go to bed! (Is that crazy?) I think it has hampered my weight loss to some extent, but so far, I still give in at least once a week!

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