| January 22 |
Daily Motivation
All NEW Robin Shea Radio Show up now!
Country hit-maker Wade Hayes enters the New Year with a clean bill of health and new music. Wade shares a very personal story of struggle, hope and the future.
Plus, 7 Tips For a Health Super Bowl Party from nutrition expert Jessica Crandall.
| January 07 |
Daily Motivation
What IS Southern Fried Fitness?
As Southern Fried Fitness has grown and reached so many, I felt it was time to go back to the basics, and explain to all of my new followers exactly WHAT Southern Fried Fitness IS:
True Southern food is rich in history, and inspired by a beautiful variety of cultures; Soul food, Creole, Cajun, Lowcountry, and Floribbean, are all examples of delicious Southern cuisine. Regardless of where you are from, we...
| January 02 |
Daily Motivation
Keep Showing UP!
No matter how you are doing with your New Years Resolutions (Or Evolutions!) Remember this - as long as you are present, you are getting somewhere!
| December 31 |
Daily Motivation
Let's Talk RESOLUTIONS (& Evolutions!) for 2013
Let’s talk RESOLUTIONS
New Year = New You
What a great thought! Out with the old, completely inadequate YOU and in with the New and IMPROVED better version of yourself. In ONE day you are going to embrace everything you have been putting off your entire life (up to this point) and in a BLINK of the calendar you are REINVENTED, all because you made a New Year’s RESOLUTION.
I apologize for the sarcasm… I too seek temporary relief from my perceived inadequacies through the grand...
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