Southern Fried Fitness Radio

THE ROBIN SHEA SHOW

In addition to the Southern Fried Fitness Lifestyle television program, your Sister in the South, Robin Shea now offers Southern Fried Fitness Radio. The Robin Shea Show on Southern Fried Fitness Radio is all about falling in love with The Southern Fried Fitness Lifestyle. Each show will focus on one of Robin's 6 steps to becoming the New Southern Belle, Southern Fried and Fantastic. Whether you need advice on how to Get in the Zone and prepare your mind to stay focused on your new lifestyle or you just need to learn how to enjoy life's 20% southern indulgence guilt free, this show is for you!

RECENT RADIO SHOWS:

05/16/12 | Jennifer Iserloh / Skinny Chef

Jennifer explains tips to eat like a skinny chef.

05/16/12 | Jennifer Iserloh / Skinny Chef

Jennifer introduces the 200 Calorie Fix program.

05/16/12 | Rob Taylor / Smarter Team Training

Rob shares tips to take your workout to the next level.

SFF on wsRadio

Listen on WSRadio

Listen on wsRadio!

Check out SFF on WSRadio and listen live every Tuesday 11am - 12pm Central